Guidance 1
I seek refuge in Allah and His power from the evil of what I feel and what I fear.
Allah's Messenger said: Put your hand on the part of the body that hurts and say three times: ”بِسْمِ اللّٰهِ“ “With the name of Allah.”
And say seven times: ” اَعُوْذُ بِاللّٰهِ وَقُدْرَتِهٖ مِنْ شَرِّ مَآ اَجِدُ وَاُحَاذِرُ“
Sahih Muslim, no. (2202), the wording is his, Sunan Abi Dawud, no. (3891), Sunan at-Tirmidhi, no. (2080), Sunan Ibn Majah, no. (3522).